01
Home
It starts with an urge.
Open Swell and the whole screen is one calm invitation: feeling the pull? Tap here and ride it out.
How Swell works
The product is a loop, not a program. Open it when the urge arrives. Leave when the wave breaks.
The loop
Don’t just read about Swell. Walk through a craving.
Inside the app
The craving, interrupted.
02
Play
Do something with the craving.
BlockStack is a three-minute game for your hands and your head. When it ends, so has the urge.
03
Victory
You stayed.
No confetti-for-everything. Just an honest count of the cravings that didn’t win — tied to your reason.
04
Wins
Proof you’re winning — not guilt.
Days clear, money that’s yours again, a body already repairing itself. Receipts you can feel.
05
You
A quiet place, kept private.
Your why, your numbers, your last note. Nothing here is medical. It’s just you, keeping score.
Get through the next one.
Swell is on Google Play. Open it when the craving hits, play for three minutes, and let the wave pass.
Coming to iOS next. Questions? Email nilamadhab47@gmail.com.