Questions we actually get asked.

Swell is a calm app for riding out smoking or vaping cravings. When the urge hits, you open Swell, play a three-minute game, and we keep score of the ones that didn’t get you.

Most urges swell, peak, and fall in a few minutes. Swell gives your hands and head something to do until that wave breaks. It is an interruption, not a lecture.

No. Swell is a consumer wellness app. It is not a doctor, clinic, or medical device, and it does not diagnose, treat, or cure nicotine dependence. If you need clinical help, talk to a qualified clinician.

No. You only have to get through the craving in front of you. Days clear are a side effect of those small wins, not a test you pass on day one.

Yes — privately. Days clear, money reclaimed, and cravings beaten live on your account. Notes and voice reflections are optional.

The core loop — open, play, win — is free. We may add optional paid depth later. We will not paywall the moment a craving hits.

iOS and Android. App Store and Play Store links will live here as soon as the first build is submitted.